Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Tom O'Grady
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, June 24, 2023
Time: 40:22
Distance: 11.03 Miles
Completed:
Calories: 550
Speed (MPH): 16.4 Avg / 28.2 Max
Power (Watts): 205 Avg / 553 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 139 Avg / 176 Max