Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, June 26, 2023
Time: 27:58
Distance: 4.79 Miles
Laps: 3.2
Calories: 118
Speed (MPH): 10.3 Avg / 13.7 Max
Power (Watts): 48 Avg / 146 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

1.50 mi in 8:12
1.50 mi in 8:14
1.50 mi in 8:05
0.29 mi in 3:27