Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, June 26, 2023
Time: 21:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.1 Avg / 14.4 Max
Power (Watts): 56 Avg / 102 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 93 Avg / 185 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:29
1.00 mi in 5:21
1.00 mi in 5:18