Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Laura Woodward
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, June 26, 2023
Time: 30:04
Distance: 5.72 Miles
Laps: 1.3
Calories: 156
Speed (MPH): 11.4 Avg / 14.1 Max
Power (Watts): 68 Avg / 110 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 136 Avg / 182 Max

Laps

4.42 mi in 23:15
1.30 mi in 6:49