Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heuer
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, June 26, 2023
Time: 21:12
Distance: 5.20 Miles
Laps: 3.5
Calories: 175
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 120 Avg / 315 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:04
1.50 mi in 5:35
0.70 mi in 3:01