Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ralph Zickgraf
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Tuesday, June 27, 2023
Time: 30:47
Distance: 7.24 Miles
Laps: 1.0
Calories: 287
Speed (MPH): 14.1 Avg / 23.9 Max
Power (Watts): 139 Avg / 314 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 94 Avg / 122 Max

Laps

6.98 mi in 27:11
0.26 mi in 3:36