Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, June 27, 2023
Time: 28:51
Distance: 4.71 Miles
Laps: 1.4
Calories: 146
Speed (MPH): 9.8 Avg / 15.1 Max
Power (Watts): 67 Avg / 113 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

3.37 mi in 19:49
1.34 mi in 9:02