Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Ford
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Tuesday, June 27, 2023
Time: 48:50
Distance: 5 Miles
Completed:
Calories: 137
Speed (MPH): 6.1 Avg / 10.0 Max
Power (Watts): 21 Avg / 80 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 79 Avg / 221 Max