Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Tanis Hartford
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, June 27, 2023
Time: 23:04
Distance: 6.00 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 15.6 Avg / 25.5 Max
Power (Watts): 150 Avg / 449 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

5.43 mi in 21:01
0.57 mi in 2:03

Personal Best

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