Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, June 28, 2023
Time: 44:43
Distance: 7.00 Miles
Laps: 2.1
Calories: 204
Speed (MPH): 9.4 Avg / 16.9 Max
Power (Watts): 58 Avg / 139 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 93 Avg / 184 Max

Laps

3.37 mi in 22:13
3.37 mi in 20:42
0.26 mi in 1:48