Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lilly Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, June 29, 2023
Time: 22:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 13.2 Avg / 23.3 Max
Power (Watts): 90 Avg / 329 Max
Cadence (RPM): 50 Avg / 91 Max
Heartrate (BPM): 150 Avg / 191 Max

Laps

1.00 mi in 3:17
1.00 mi in 5:03
1.00 mi in 5:10
1.00 mi in 4:32
1.00 mi in 4:43

Personal Best

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