Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, June 29, 2023
Time: 31:44
Distance: 6.33 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 12.0 Avg / 18.8 Max
Power (Watts): 84 Avg / 231 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 80 Avg / 109 Max

Laps

5.00 mi in 24:03
1.33 mi in 7:41