Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, June 29, 2023
Time: 29:07
Distance: 5.02 Miles
Laps: 3.3
Calories: 127
Speed (MPH): 10.3 Avg / 13.8 Max
Power (Watts): 50 Avg / 163 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

1.50 mi in 7:57
1.50 mi in 7:52
1.50 mi in 7:46
0.52 mi in 5:32