Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, June 29, 2023
Time: 32:34
Distance: 5.23 Miles
Laps: 1.6
Calories: 162
Speed (MPH): 9.6 Avg / 16.0 Max
Power (Watts): 64 Avg / 120 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 103 Avg / 115 Max

Laps

3.37 mi in 19:47
1.86 mi in 12:47