Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gale LeGoff
Team: Tapestry at Wesbrook Village (Vancouver, Canada)
Date: Thursday, June 29, 2023
Time: 30:35
Distance: 4.70 Miles
Laps: 4.7
Calories: 112
Speed (MPH): 9.2 Avg / 12.8 Max
Power (Watts): 40 Avg / 78 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 89 Avg / 126 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:40
1.00 mi in 6:30
1.00 mi in 6:10
0.70 mi in 4:50