Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: karen Ramsay
Team: Thrive 55 (Groton, CT)
Date: Friday, June 30, 2023
Time: 40:20
Distance: 6.80 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 10.1 Avg / 19.9 Max
Power (Watts): 63 Avg / 201 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

6.33 mi in 37:11
0.47 mi in 3:09

Personal Best

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