Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barb Banninga
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, June 30, 2023
Time: 20:02
Distance: 3.45 Miles
Laps: 3.4
Calories: 83
Speed (MPH): 10.3 Avg / 14.9 Max
Power (Watts): 46 Avg / 108 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 111 Avg / 162 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:53
1.00 mi in 6:02
0.45 mi in 2:40