Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, June 30, 2023
Time: 34:36
Distance: 5.00 Miles
Laps: 1.1
Calories: 118
Speed (MPH): 8.7 Avg / 10.4 Max
Power (Watts): 35 Avg / 53 Max
Cadence (RPM): 35 Avg / 41 Max
Heartrate (BPM): 88 Avg / 140 Max

Laps

4.42 mi in 30:44
0.58 mi in 3:52