Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, June 30, 2023
Time: 31:03
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 11.6 Avg / 14.7 Max
Power (Watts): 83 Avg / 114 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 93 Avg / 121 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:03
1.00 mi in 5:03
1.00 mi in 5:09
1.00 mi in 5:20
1.00 mi in 5:25