Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, June 30, 2023
Time: 46:31
Distance: 11.49 Miles
Laps: 2.6
Calories: 376
Speed (MPH): 14.8 Avg / 18.2 Max
Power (Watts): 118 Avg / 169 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 93 Avg / 135 Max

Laps

4.42 mi in 17:30
4.42 mi in 17:11
2.65 mi in 11:50