Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, June 30, 2023
Time: 25:05
Distance: 5.17 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 12.4 Avg / 19.3 Max
Power (Watts): 76 Avg / 202 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 97 Avg / 132 Max

Laps

4.42 mi in 21:26
0.75 mi in 3:39