Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ed Bowes
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, July 2, 2023
Time: 17:44
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.9 Avg / 20.4 Max
Power (Watts): 163 Avg / 295 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 128 Avg / 180 Max