Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, July 3, 2023
Time: 39:03
Distance: 7.00 Miles
Laps: 4.7
Calories: 193
Speed (MPH): 10.8 Avg / 13.6 Max
Power (Watts): 62 Avg / 146 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

1.50 mi in 8:44
1.50 mi in 8:11
1.50 mi in 7:57
1.50 mi in 7:41
1.00 mi in 6:30