City Express 4.53 mi

Leaderboard

Ride Details

Rider: Sam Richards
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Monday, July 3, 2023
Time: 43:19
Distance: 13.59 Miles
Laps: 3.0
Calories: 821
Speed (MPH): 18.8 Avg / 35.6 Max
Power (Watts): 294 Avg / 600 Max
Cadence (RPM): 77 Avg / 114 Max
Heartrate (BPM): 147 Avg / 194 Max

Laps

4.53 mi in 14:59
4.53 mi in 14:54
4.53 mi in 13:26

Personal Best

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