Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, July 4, 2023
Time: 32:22
Distance: 5.60 Miles
Laps: 5.6
Calories: 159
Speed (MPH): 10.4 Avg / 13.9 Max
Power (Watts): 64 Avg / 100 Max
Cadence (RPM): 51 Avg / 56 Max
Heartrate (BPM): 13 Avg / 70 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:40
1.00 mi in 5:56
1.00 mi in 5:53
1.00 mi in 6:00
0.60 mi in 3:32