Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Amy Helweg
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, July 5, 2023
Time: 18:15
Distance: 4.42 Miles
Completed:
Calories: 138
Speed (MPH): 14.6 Avg / 17.7 Max
Power (Watts): 108 Avg / 163 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 139 Avg / 178 Max