City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Brophy
Team: Gold's Gym - Middletown (Middletown, NY)
Date: Wednesday, July 5, 2023
Time: 26:10
Distance: 4.78 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 11.0 Avg / 32.4 Max
Power (Watts): 129 Avg / 506 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

4.53 mi in 22:56
0.25 mi in 3:14