Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Bowman
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, July 5, 2023
Time: 23:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 10.0 Avg / 13.6 Max
Power (Watts): 51 Avg / 116 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 99 Avg / 138 Max

Laps

1.00 mi in 6:14
1.00 mi in 5:26
1.00 mi in 5:33
1.00 mi in 6:40

Personal Best

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