City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ronald Goff
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Wednesday, July 5, 2023
Time: 22:38
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 12.0 Avg / 29.7 Max
Power (Watts): 149 Avg / 291 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 114 Avg / 136 Max