Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Kim Rokicki
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, July 6, 2023
Time: 6:20
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.2 Avg / 17.8 Max
Power (Watts): 103 Avg / 183 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 115 Avg / 129 Max