City Express 4.53 mi

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Lap Details

Rider: Jay Thoms
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, July 6, 2023
Time: 16:43
Distance: 4.53 Miles
Completed:
Calories: 246
Speed (MPH): 16.3 Avg / 26.1 Max
Power (Watts): 224 Avg / 468 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 147 Avg / 165 Max

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