Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Thursday, July 6, 2023
Time: 33:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 12.6 Avg / 14.3 Max
Power (Watts): 74 Avg / 134 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 105 Avg / 110 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:44
1.00 mi in 4:17