Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, July 7, 2023
Time: 32:54
Distance: 5.3 Miles
Completed: 88%
Calories: 182
Speed (MPH): 9.7 Avg / 24.9 Max
Power (Watts): 73 Avg / 120 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 91 Avg / 102 Max