Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, July 7, 2023
Time: 31:37
Distance: 6.00 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 11.4 Avg / 18.3 Max
Power (Watts): 76 Avg / 180 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

5.00 mi in 26:42
1.00 mi in 4:55