Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, July 7, 2023
Time: 20:25
Distance: 5.51 Miles
Laps: 1.2
Calories: 210
Speed (MPH): 16.2 Avg / 19.0 Max
Power (Watts): 158 Avg / 203 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 139 Avg / 139 Max

Laps

4.42 mi in 16:21
1.09 mi in 4:04