Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Dube
Team: ACTS - Westminster Village (Spanish Fort, AL)
Date: Friday, July 7, 2023
Time: 15:05
Distance: 3.67 Miles
Laps: 1.1
Calories: 130
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 123 Avg / 250 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

3.37 mi in 13:42
0.30 mi in 1:23

Personal Best

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