City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mo Brown
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, July 7, 2023
Time: 29:34
Distance: 4.99 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 10.1 Avg / 27.9 Max
Power (Watts): 109 Avg / 423 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 107 Avg / 158 Max

Laps

4.53 mi in 24:24
0.46 mi in 5:10

Personal Best

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