Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laurie Sorrell
Team: YMCA - Greensboro - Ragsdale (Jamestown, NC)
Date: Friday, July 7, 2023
Time: 20:25
Distance: 4.03 Miles
Laps: 1.2
Calories: 126
Speed (MPH): 11.8 Avg / 17.5 Max
Power (Watts): 85 Avg / 147 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

3.37 mi in 15:34
0.66 mi in 4:51

Personal Best

Personal Best Personal Best