Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mj Devilliers
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, July 7, 2023
Time: 30:09
Distance: 5.51 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 11.0 Avg / 22.8 Max
Power (Watts): 70 Avg / 305 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 115 Avg / 128 Max

Laps

5.00 mi in 27:15
0.51 mi in 2:54

Personal Best

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