City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mary Woods
Team: YMCA - Danville (Danville, VA)
Date: Friday, July 7, 2023
Time: 41:53
Distance: 5.00 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 7.2 Avg / 24.8 Max
Power (Watts): 68 Avg / 169 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 134 Avg / 169 Max

Laps

4.53 mi in 37:01
0.47 mi in 4:52