Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, July 8, 2023
Time: 30:17
Distance: 7.43 Miles
Laps: 7.4
Calories: 226
Speed (MPH): 14.7 Avg / 15.8 Max
Power (Watts): 101 Avg / 159 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:56
0.43 mi in 2:03