Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Marie Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, July 8, 2023
Time: 18:19
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 153 Avg / 303 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 177 Avg / 200 Max