Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Saturday, July 8, 2023
Time: 48:13
Distance: 9.99 Miles
Laps: 6.7
Calories: 275
Speed (MPH): 12.4 Avg / 14.1 Max
Power (Watts): 72 Avg / 179 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:16
1.50 mi in 7:04
1.50 mi in 7:01
1.50 mi in 7:07
1.50 mi in 7:04
0.99 mi in 5:22