Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Sarah Laird
Team: Justin Bledsoe (Nashville, TN)
Date: Sunday, July 9, 2023
Time: 51:14
Distance: 11.87 Miles
Laps: 1.5
Calories: 512
Speed (MPH): 13.9 Avg / 23.4 Max
Power (Watts): 145 Avg / 455 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

7.87 mi in 33:40
4.00 mi in 17:34