Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Falcon
Team: Anytime Fitness - Lansdale (Lansdale, PA)
Date: Monday, July 10, 2023
Time: 9:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 114
Speed (MPH): 18.4 Avg / 22.4 Max
Power (Watts): 171 Avg / 365 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

1.50 mi in 4:48
1.50 mi in 5:00