Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, July 10, 2023
Time: 45:28
Distance: 7.50 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 9.9 Avg / 13.3 Max
Power (Watts): 44 Avg / 142 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 79 Avg / 86 Max

Laps

1.50 mi in 8:30
1.50 mi in 8:45
1.50 mi in 8:52
1.50 mi in 9:09
1.50 mi in 10:12