Coastal Run 3.30 mi

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Lap Details

Rider: Nichole Jones
Team: YMCA - Le Mars (Le Mars, IA)
Date: Monday, July 10, 2023
Time: 14:17
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.1 Avg / 18.0 Max
Power (Watts): 114 Avg / 191 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 147 Avg / 191 Max

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