Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liam McKersie
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, July 10, 2023
Time: 33:56
Distance: 12.00 Miles
Laps: 8.0
Calories: 597
Speed (MPH): 21.2 Avg / 28.2 Max
Power (Watts): 276 Avg / 575 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 117 Avg / 153 Max

Laps

1.50 mi in 3:34
1.50 mi in 5:21
1.50 mi in 4:13
1.50 mi in 4:01
1.50 mi in 4:00
1.50 mi in 4:01
1.50 mi in 4:09
1.50 mi in 4:37

Personal Best

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