Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: George Kachel
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, July 10, 2023
Time: 12:08
Distance: 1.78 Miles
Laps: 1.2
Calories: 54
Speed (MPH): 8.8 Avg / 17.3 Max
Power (Watts): 49 Avg / 159 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 137 Avg / 202 Max

Laps

1.50 mi in 7:00
0.28 mi in 5:08