Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mj Devilliers
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, July 10, 2023
Time: 40:02
Distance: 8.38 Miles
Laps: 2.5
Calories: 284
Speed (MPH): 12.6 Avg / 23.7 Max
Power (Watts): 97 Avg / 373 Max
Cadence (RPM): 49 Avg / 87 Max
Heartrate (BPM): 139 Avg / 168 Max

Laps

3.37 mi in 17:03
3.37 mi in 15:03
1.64 mi in 7:56

Personal Best

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